Date: Sunday, January 10, 2016 ~ 2:00pm – 4:00pm
Kangeiko Training is an intense aikido weapons practice in extreme weather (winter). Its purpose is to discipline the body and mind so that this spirit and intensity carry on throughout the year.
Miso soup and onigiri (typical Japanese snacks for kangeiko) will be served at the dojo following Kangeiko training.
Please be in uniform, ready to leave the dojo by 1:45pm.
Items you will need:
- gloves that allow you to grip your weapon
- wear multiple layers of clothing under your dogi
- weapons – bokken, tanto and jo